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Episode 17- 48 Laws of Power

What are the 48 Laws

Amoral, cunning, ruthless, and instructive, this multi-million-copy New York Times bestseller is the definitive manual for anyone interested in gaining, observing, or defending against ultimate control – from the author of The Laws of Human Nature.

Robert Greene as mentor to Ryan Holiday

Ryan (of Daily Stoic, Obstacle is the way, etc.) was mentored by Robert Green. Ryan mentioned in a video how Robert Green taught him to categorize and sort notes he takes from reading.

Prison and the 48 Laws

The 48 Laws Of Power, as well as Greene’s follow-up, The Art of Seduction, are both banned books. The Utah prison system feels that both books have the ability to teach inmates how to manipulate others.

50 Cent and 50’s Law

In The 50th Law, hip hop and pop culture icon 50 Cent (aka Curtis Jackson) joins forces with Robert Greene, bestselling author of The 48 Laws of Power, to write a “bible” for success in life and work based on a single principle: fear nothing. 

Favorite laws

Law 1 Never outshine the master

Law 3 Conceal your intentions

Lw 4 Always say less than necessary

Law 5 so much depends on reputation guard it with your life

Law 9 win through your actions, never through an argument

Law 40 Despise the Free Lunch

Law 46 Never appear too perfect

Law 47 Do not go past the mark you aimed for: in victory, learn when to stop

Unliked laws

Law 7 Get others to do work for you, but always take credit

Law 14 Pose as a friend, work as a spy

Law 17 Keep others in suspended terror: Cultivate an air of unpredictability

Law 30 Make your accomplishments seem effortless

Episode 15 – Jordan Peterson Part 2

Controversy

In 2016, Peterson released a series of YouTube videos criticizing the Act to amend the Canadian Human Rights Act and the Criminal Code (Bill C-16), passed by the Parliament of Canada to introduce “gender identity and expression” as prohibited grounds for discrimination.

Beyond Order: 12 More Rules for Life

  1. “Do not carelessly denigrate social institutions or creative achievement.”
  2. “Imagine who you could be and then aim single-mindedly at that.”
  3. “Do not hide unwanted things in the fog.”
  4. “Notice that opportunity lurks where responsibility has been abdicated.”
  5. “Do not do what you hate.”
  6. “Abandon ideology.”
  7. “Work as hard as you possibly can on at least one thing and see what happens.”
  8. “Try to make one room in your home as beautiful as possible.”
  9. “If old memories still upset you, write them down carefully and completely.”
  10. “Plan and work diligently to maintain the romance in your relationship.”
  11. “Do not allow yourself to become resentful, deceitful, or arrogant.”
  12. “Be grateful in spite of your suffering.”

Meaningwave

Akira the Don

Self-authoring suite

Episode 14 – Jordan Peterson

“Don’t practice things you don’t want to be good at.”

Controversy

In 2016, Peterson released a series of YouTube videos criticizing the Act to amend the Canadian Human Rights Act and the Criminal Code (Bill C-16), passed by the Parliament of Canada to introduce “gender identity and expression” as prohibited grounds for discrimination.

12 Rules for Life

  1. “Stand up straight with your shoulders back.”
  2. “Treat yourself like you are someone you are responsible for helping.”
  3. “Make friends with people who want the best for you.”
  4. “Compare yourself to who you were yesterday, not to who someone else is today.”
  5. “Do not let your children do anything that makes you dislike them.”
  6. “Set your house in perfect order before you criticize the world.”
  7. “Pursue what is meaningful (not what is expedient).”
  8. “Tell the truth – or, at least, don’t lie.”
  9. “Assume that the person you are listening to might know something you don’t.”
  10. “Be precise in your speech.”
  11. “Do not bother children when they are skate-boarding.”
  12. “Pet a cat when you encounter one on the street.”

Beyond Order: 12 More Rules for Life

  1. “Do not carelessly denigrate social institutions or creative achievement.”
  2. “Imagine who you could be and then aim single-mindedly at that.”
  3. “Do not hide unwanted things in the fog.”
  4. “Notice that opportunity lurks where responsibility has been abdicated.”
  5. “Do not do what you hate.”
  6. “Abandon ideology.”
  7. “Work as hard as you possibly can on at least one thing and see what happens.”
  8. “Try to make one room in your home as beautiful as possible.”
  9. “If old memories still upset you, write them down carefully and completely.”
  10. “Plan and work diligently to maintain the romance in your relationship.”
  11. “Do not allow yourself to become resentful, deceitful, or arrogant.”
  12. “Be grateful in spite of your suffering.”

Meaningwave

Akira the Don

Self-authoring suite

Episode 13 – Fictional mantras

Media

  • The Matrix Trilogy
  • Altered Carbon
  • Dune
  • Ducktales
  • Fight Club
  • The Edge

The Matrix Trilogy

  • Choice. The problem is choice
  • You have to let it all go, Neo – fear, doubt, and disbelief. Free your mind!
  • Neo, sooner or later you’re going to realize just as I did that there’s a difference between knowing the path and walking the path”
  • …you have been done there. You know that road. You know exactly where it ends. And i know that’s not where you want to be.

Altered Carbon

  • Get to the next screen
  • The human eye is a wonderful device. With a little effort, it can fail to see even the most glaring injustice
  • Reality is so flexible these days, it’s hard to tell who’s disconnected from it and who isn’t. You might even say it’s a pointless distinction.”

Dune

  • Fear is the mind killer
  • It is by will alone I set my mind in motion
  • The mystery of life isn’t a problem to solve, but a reality to experience.”

Ducktales

  • Work smarter not harder

Fight Club

  • This is your life and its ending one minute at a time
  • It’s only after you’ve lost everything that you’re free to do anything

The Edge

  • What one man can do another man can do
  • I’m gonna kill the bear

Episode 12 – As a man thinketh

Book

  • As a man thinketh by James Allen

“A person is limited only by the thoughts that he chooses.”

Your actions are outgrowths of your thoughts.

Thoughts become your actions, actions become your habits. Your thinking becomes your habits.

Good thoughts bear good fruit, bad thoughts bear bad fruit

You shape the world just as much as it shapes you.

Extreme ownership. Everything is your fault.

Good

Shifting your perspective can make all the difference

Episode 10 – Courage is Calling (Stoicism)

Book

  • Courage is calling by Ryan Holiday

What is stoicism?

Quick overview since we covered it in episode 5

The four cardinal virtues

  • Prudence
  • Justice
  • Courage
  • Temperance

Fear

  • Why are we afraid?
  • Defeating fear with logic

Courage

  • If not you, then who?
  • Just a few seconds of courage
  • Make it a habit

The heroic

  • What are you willing to pay?
  • You must burn the white flag

Episode 9 – Habits 4 of 4

Book

  • Atomic Habits By: James Clear
  • An atomic habit is a practice or routine that is small and easy and a component of a system of compound growth
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  • Bad habits repeat themselves because you don’t have the wrong system in place to change them.
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  • Small changes seem unimportant at first but consistency will result in compound results like interest
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  • Habits can be seen as the compound interest of self-improvement (1% better example)
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  • To get better results focus on the system instead of setting goals
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  • You will get better results if you focus on who you’ll become instead what you want to achieve.  
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  • Four laws of Behavior change
    • make it obvious
    • make it attractive
    • make it easy
    • make it satisfying.
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  • Environment shapes human behavior
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  • Outcomes are a lagging measure of your habits
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  • Time magnifies the margin between success and failure. It will multiply whatever you feed it. 
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  • Good habits make time your ally. Bad habits make time your enemy
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  • When you finally break the Plateau of Latent Potential, people will call it an overnight success
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  • Changing our habits is challenging for two reasons: 
    • trying to change the wrong thing
    • trying to change habits the wrong way 
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  • It is a simple two-step process:
    • Decide the type of person you want to be
    • Prove it to yourself with small wins
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  • Becoming the best version of yourself requires you to continuously edit your beliefs, and to upgrade and expand your identity.
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  • The process of behavior change always starts with awareness. You need to be aware of your habits before you can change them
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  • We tend to imitate the habits of three social groups: 
    • the close (family and friends)
    • the many (the tribe)
    • the powerful (those with status and prestige).
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  • Every behavior has a surface level craving and a deeper underlying motive
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  • Habit formation is the process by which a behavior becomes progressively more automatic through repetition
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  • We will naturally gravitate toward the option that requires the least amount of work
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  • Using technology to automate your habits is the most reliable and effective way to guarantee the right behavior
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Episode 8 – Habits 3 of 4

 The Mensch and the Machine – Episode 8 outline: Habits 3 of 4

Book: You Are Not Your Brain By: Jeffrey M. Schwartz M.D., Rebecca Gladding

  • The brain sends  false messages referred to in this book as Deceptive Brain Messages, you aren’t defined by them.
  • Example of  a Broadway performer who froze in front of a producer. Since then his brain honed in on all his imperfections and ignored all the positive qualities  (all or nothing thinking)
  • It might seem like we have to follow what our brain tells us we can actually work around it.
  • Instead of working on the problem we turn to temporary fixes and our brains associate the temporary fix with relieving the problem.  For example an executive who turns to drinking to relieve stress. The brain actually associates the temporary h with drinking as an association and anytime he felt stressed he craved alcohol.
  • The mind’s ability to change the brain, called self-directed neuroplasticity.
  • Neuroplasticity is the ability of our brain regions and connections to adopt new functions. 
  • Example of a woman who suffered from a stroke on the left side of her body.  The right hemisphere of the brain rewired itself to control both sides of her body
  • you shouldn’t attempt to stop the deceptive brain messages from arising, instead, the aim is to teach you how to discount the false brain messages.
  • Four Steps to change unhealthy thoughts and habits.
    1. Be mindful and relabelling the situation, “I’m having the urge to go on Facebook.”
    2. Reframe the situation: “Checking Facebook reduces my anxiety that I might not be able to complete the work I should be doing.”
    3. Refocus the  situation  by doing something productive like beginning the easiest work task.
    4. Revalue the situation by recognizing that this impulse is just a deceptive brain message, and needn’t be taken seriously.

Keep a notebook of healthy activities. So that you have a list of healthy or fun refocusing activities.