Episode 11 – A Review
Eugene and Joel Recap what they have covered since the beginning of the podcast
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Eugene and Joel Recap what they have covered since the beginning of the podcast
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Book
What is stoicism?
Quick overview since we covered it in episode 5
The four cardinal virtues
Fear
Courage
The heroic
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Book
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The Mensch and the Machine – Episode 8 outline: Habits 3 of 4
Book: You Are Not Your Brain By: Jeffrey M. Schwartz M.D., Rebecca Gladding
Keep a notebook of healthy activities. So that you have a list of healthy or fun refocusing activities.
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The Mensch and the Machine – Episode 7 outline: Habits 2 of 4
Book: The Power of Habit By: Charles Duhigg
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Book: Making Habits, Breaking Habits By: Jeremy Dean
weren’t able to stick to their New Year’s resolutions.
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The Mensch and the Machine – Episode 5 outline: Stoicism
Books
What is stoicism?
Why is it having a resurgence now?
What you can control
Meditation
How to practice it?
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The Mensch and the Machine – Episode 4 outline: Financial tactics
Books
Where did you learn about finances
Getting your house in order
Debt
Savings
Investments
Next Week’s topic: Stoicism
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