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FEB 5, 2023
Episode 28 – A Chat about January and February
the guys review the January challenge as well as talk about what is in store for February as well as some long car ride thoughts
Author: Joel Cox
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JAN 16, 2023
Episode 27 – First episode of the new year!
Joel and Eugene give an update about the squat challenge and Joel goes through a series of questions he’s been thinking bout
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DEC 30, 2022
Episode 26 – Last Episode of the Year!
The guys talk about 2023 and what they expect to achieve
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DEC 18, 2022
Episode 25- Year end in review
the guys talk about how this year went and a talk about David Goggin’s New Book Never Finished
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NOV 25, 2022
Episode 24- Black Friday Special!
the guys talk about a few topics and the holiday season!
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NOV 11, 2022
Episode 23 – A Conversation
instead of reviewing a book the guys talk about what’s going on in their minds
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OCT 31, 2022
Episode 22 – Discipline is Destiny
the guys talk about the book from Ryan Holiday
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OCT 7, 2022
Episode 21 – Listener question
Dave Asks: “what strategies, mantras, etc. have you taken from a book that you believe has been the most effective and influential in your day-to-day.” .…
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SEP 19, 2022
Episode 20 – Achieving a Peak Mind
“Quiet the mind, and the soul will speak.” Ma Jaya Sati Bhagavati Peak mind by Amishi P. Jha Why meditate? Meditation and stocicism Types of mediation…
SEP 1, 2022
September After Action Report on Discipline Equals Freedom
The guys survived a month of Discipline Equals Freedom and talk about it