009 OCT 25, 2021

Episode 9 – Habits 4 of 4

Book Atomic Habits By: James Clear An atomic habit is a practice or routine that is small and easy and a component of a system of…

008 OCT 3, 2021

Episode 8 – Habits 3 of 4

 The Mensch and the Machine – Episode 8 outline: Habits 3 of 4 Book: You Are Not Your Brain By: Jeffrey M. Schwartz M.D., Rebecca Gladding…