Episode 5 – Stoicism

The Mensch and the Machine – Episode 5 outline: Stoicism

Books

  • A guide to the good life
  • Meditations
  • Daily Stoic
  • Ego is the enemy
  • Letters from a stoic

What is stoicism?

Why is it having a resurgence now?

What you can control

  • A short list

Meditation

  • The observer/watcher

How to practice it?

  • Detachment
  • Emotions versus thoughts
    • Becoming a cyborg
  • Finances
  • Insults
  • Death

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